Simple Tricks To Prevent Blisters

Blisters often make carrying out your normal routine difficult, as they inflict pain that limits your ability to work. They also can become infected if they burst and come into contact with bacteria. Because of how debilitating blisters can be, it is understandable you would want to do everything in your power to avoid them. As you carry out your everyday routine, you can take certain precautions to prevent the formation of blisters. These precautions are relatively common sense and do not require a lot of effort. When you use them correctly, you can avoid developing painful blisters on every part of your body, including your feet.

Wear Gloves During Physical Labor

One of the best ways to prevent blisters on hands is to wear gloves during physical labor. Working with your hands requires you to come into contact with a variety of materials that can be rough and abrasive to your skin. After repeated exposure to materials like wood, sandpaper, glass, and others, you could develop painful blisters. Prevent them from developing by wearing a heavy-duty pair of gloves each time you plan on handling these types of materials. The gloves will protect your skin and act as a barrier between you and the rough materials. You also can enjoy a better grip and avoid having the objects slip or fall out of your hands, which can likewise cause blisters to form.

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Wear Shoes That Fit

Another common sense tip to prevent blisters is to wear shoes that fit well. When you wear shoes that are too big or too small, they can rub or pinch the skin on your feet, which causes painful blisters to form on your toes, tops of your feet, and on your soles. The ideal pair of shoes to wear should leave about a half-inch of space between your toes and the top of the shoes. They should not slip around your heels or ankles while you are wearing them or pinch any part of your feet. Brooks has excellent shoes that come in half sizes for the perfect fit. A good fitting pair of shoes can go a long way in preventing the formation of painful blisters on your feet.

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Duct Tape

Duct tape is another innovative product to use when you want to prevent blisters. To use it to stop the formation of blisters, simply wrap it around the part of your skin that is considered a 'hot spot' while you are engaging in certain activities. The tape acts as a barrier between your skin and whatever it is that is rubbing or causing friction against it. Many individuals wrap this kind of tape around their toes or heels while they are wearing work boots or athletic shoes. They also wrap it around their ankles while wearing high-top boots that otherwise would rub against their skin. It is an affordable and straightforward way to avoid blisters.

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Moleskin

Moleskin is another product used to prevent blisters. It is a soft, cotton-like material that can be wrapped around or applied to the skin to prevent friction and rubbing. It eliminates the hot spot sensation that can cause a blister to form. Because of how soft it is, moleskin is comfortable to wear all day long. However, you may want to remember to apply a fresh layer each day and at a certain point, avoid wearing it for several days at a time. You should also keep your skin clean and dry to stop blisters from forming under the moleskin.

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Keep Skin Dry

The last precaution you should take to prevent the formation of blisters is to keep your skin dry at all times. This is crucial due to the fact wet skin is easier to rub against and irritate. Because of how soft it is when it is wet, layers of it can come off, causing blisters to form in the missing skin's place. After you are finished working or wearing a particular type of clothing or shoes, dry off your skin as quickly as possible. If needed, apply a layer of baby powder or powder with cornstarch in it to absorb moisture. Your skin will remain dry, and you will avoid developing painful blisters on your body.