Does Couples Therapy Work?
Couples therapy is becoming increasingly popular as people are starting to do away with the societal stigma that often comes with going to therapy. According to a study, about seventy percent of couples have issues that are not resolved, and this is the reason why some couples are choosing to get help from an unbiased third party. Going to therapy can also help couples discuss their issues in a way that brings about more understanding and clarity. A therapist can encourage and teach couples how to be truthful about their thoughts and feelings in a way that can produce a resolution. Many couples also choose therapy because they know subconsciously that they will have better self-control when talking about their issues if they are in front of a professional.