Shocking Myths And Truths About Coconut Oil
October 30, 2017
Coconut oil is often referred to as a superfood due to its unique blend of medium chain fatty acids and other healthy compounds, but because there is a great deal of buzz surrounding this sweet, solid fat, there are many facts and myths about it also. Although coconut oil has a wide variety of health benefits, there are additional negative claims that are nothing short of a myth. Read on to find out the top ten most shocking facts and myths about this versatile and delicious superfood.