What Is Golden Milk & How Does It Affect Health?
October 16, 2018
Golden milk, also called turmeric tea, is a warm drink that has been used in Ayurvedic and traditional Chinese medicine for centuries, but has lately made a name for itself in the Western world. The uses of golden milk are extensive, and it is prized for its unique blend of ingredients: coconut milk, black pepper, and turmeric. This simple, yet powerful recipe has the power to create a wave of positive effects on the body, and it is no surprise the interest in turmeric has skyrocketed as a result. After all, this one drink has antioxidant properties, is anti-arthritic, and can help prevent cancer among an array of other conditions. To better understand what makes this drink so potent, it is best to look at what is in it.