The Health Benefits Of Garam Masala
October 12, 2018
Garam masala is a blend of spices originating from India, and has a long and prolific history as being a quintessential force in the culinary world. It is a tasty seasoning that can be used for many purposes, and as an added benefit it helps to promote overall health. It is often found in soups, stews, curries, and casseroles. Garam masala is usually composed of the following ingredients: black and white peppercorns, cloves, cinnamon, bay leaf, cumin, coriander, cardamom, fennel, and nutmeg. These ingredients have properties that are very beneficial to the body. Get to know the most impactful health benefits of garam masala now.