Health Benefits Of Spirulina
September 17, 2018
It seems as though trends come and go in the health food industry more than any other industry. In fact, very few superfoods today are without a rich cultural history as a nutritious food source, and spirulina is no different. This strikingly colored blue-green alga has been relied on as a nutrient-dense food for centuries. Its use dates back to early Spanish rule when the Aztecs ate it. Nevertheless, it has risen back to popularity and is highly revered as one of today’s superfoods for its many health benefits, ranging from reducing triglycerides to fighting cancer.