Everything You Need To Know About The Raw Food Diet
March 12, 2019
As time goes on and science discovers more and more about the human body, more diets are being promoted. Some diets are for weight loss, while others are for healing. For weight loss, the original assumption was to eliminate fats. Later on, we learned there are necessary fats needed in a healthy diet. For healing, the original idea was to fast. This idea has stood the tests of time, though it requires an ample amount of discipline most individuals just do not have. Fortunately, there is a diet that not only works for weight loss but also helps the body heal itself of illnesses. The raw food diet is grabbing the attention of dieters worldwide.