Mental Health And The Menopausal Woman

One of the significant milestones women will go through in their lifetimes is menopause. Menopause marks the end of a woman’s ability to conceive a child, and with that, the stopping of her menstrual cycle once menopause is complete. The majority of women experience menopause when they are between forty-five and sixty years old, though the duration is different for every woman. This natural process every woman experiences has some challenges though—besides numerous physical symptoms, menopause often affects a woman’s mental health and can negatively impact her daily life.