How To Tackle Anxiety And Kick It To The Curb
July 31, 2017
Anxiety-related illnesses are on the rise. Every day, physicians are inundated with patients who report having some sort of anxiety symptom or problem. Most experience a short-term form of anxiety that goes away after a stressful or traumatic situation (for example, an exam). For others, however, anxiety persists and causes long-term effects. Anxiety can happen to anyone at any time. Unlike many other health issues, there is no single cause. Anxiety is complex, unique to each person, and for the most part, invisible to others. Here is what it is like to have anxiety along with a list of strategies to help sufferers and their loved ones cope with the condition.