The Silent Symptoms Of Anxiety & Anxiety Attacks
Feeling anxious is a normal emotion, and everyone experiences anxiety throughout their life. Anxiety disorders occur when the degree of anxiety becomes too intense, and sufferers experience frequent episodes of irrational worries or concerns, which eventually interfere with daily activities. Anxiety attacks can happen at any time for no particular reason, or they can have triggers. Many patients report a feeling of losing control or going crazy. Their fears are usually disproportionate with the actual danger. Although irrational, their anxiety is difficult to control nonetheless. General symptoms of anxiety disorders include panic, nervousness, fear, or excessive worrying. Types of anxiety disorders include generalized anxiety, social anxiety, and panic disorder. Sometimes it can be hard to spot anxiety or anxiety attacks. Get familiar with these silent symptoms now.