Top Five Mental Health Challenges Menacing Society - Unmasking the Reality

Depression is a grave mental health concern that plagues societies globally. It is often termed the 'invisible epidemic' because its effects, while devastating, are not as apparent as physical illnesses. Depression can trigger feelings of hopelessness, lethargy, and even suicidal thoughts. The most disconcerting aspect is the stigma associated with it, causing many sufferers to limit their disclosure and avoid seeking help.