What Causes Plantar Fasciitis?
August 31, 2018
One of the most common causes of heel pain is plantar fasciitis, which is the result of inflammation of the thick tissue that crosses the bottom of the heel. This tissue or tendon, known as the plantar fascia, connects the heel to the toes. Being subject to the weight of the whole body as well as any impact or jarring individuals impose upon it, it is one of the most frequently injured parts of the foot. Not to mention, various individuals are predisposed to this type of heel pain because of their body composition and lifestyle. Understanding the causes as well as some of the ways these issues can be offset can help individuals avoid this type of heel pain and enjoy a healthier, more active lifestyle.