Foods To Avoid After Donating Blood

Donating blood is a fairly straightforward process. The entire process takes a little longer than an hour and includes both a health history and a physical to ensure the donor’s good health. Since some conditions and medications can be transmitted through the blood, the doctor will have to check for them before allowing a potential donor to give blood.

Actually drawing blood takes approximately ten minutes. The doctor will use a sterile needle and then bandage the donor’s arm after they have finished drawing blood. The donor will rest for ten to fifteen minutes and enjoy some light refreshments and drinks before leaving.