Foods For Great Brain Function
January 14, 2017
If brain fog or lack of concentration bothers you daily, it might be due to your diet. Certain foods may disrupt brain function while others are great for improving memory, concentration, and even mood. Research indicates certain nutrients may also help keep cognitive function intact as you age by reducing the risk of neurodegenerative diseases. Whether you are looking to get rid of the after lunch brain fog at the office or your goal is to reduce your risk of one day developing Alzheimer’s disease, here are ten foods to get you there.