15 Big Nutrition Myths, Debunked By Experts
August 4, 2016
Nutrition is an ever-changing industry. It seems like new studies come out every week debunking the last popular trend. Because of this, it is easy to get confused about what is the best for our health. Health magazines are largely responsible for getting the rumors started. Skimming through the pages to see what diet worked for popular celebrities is the wrong way to get started. Here are the top fifteen nutrition myths debunked by experts.