Reasons Why Your Weight Is Really Just A Number

October 30, 2017
By
Ana Stevenson

When one finds themselves on a path to lose weight, they tend to focus on the number they see on the scale, not considering other things. It is common with younger people to compare how much they weigh, ignoring other aspects such as body shape, lifestyle, diet, etc. A number on the scale is exactly that: just a number. It is wrong to assume it as the guidance of a person's weight loss journey. Here are five reasons not to be fooled by numbers.

What Is BMI?