Food Sources That Can Impact Thyroid Health
February 14, 2017
The thyroid gland, an organ in the shape of a butterfly located at the base of the neck, is the part of the body responsible for producing and secreting hormones that affect nearly every aspect of an individual's body. When the thyroid becomes stressed, the rate at which it produces hormones slows down, which can result in weight gain, sleep disturbances, skin problems, constipation, fatigue, and psychological problems. Certain foods may be disruptive to how well the thyroid gland functions. Thus, particularly for individuals who are dealing with thyroid issues, diet is quite important. Here are the worst foods for the thyroid gland that should be limited or avoided entirely.