How To Eat Gluten-Free On A Budget
August 31, 2018
A gluten-free diet has become a must for many patients due to medical conditions such as celiac disease or gluten-related sensitivities. Even individuals who do not have a diagnosed medical condition are choosing to quit gluten consumption. A gluten-free diet can be expensive, however, if one is accustomed to their usual diet involving their favorite spaghetti, macaroni, and bread. Made of gluten-free grains, these staple foods cost three times more than the standard wheat products on the market. Although gluten-free food alternatives can be expensive, it is no reason to make compromises with their health and choice for wellbeing. There are some ways you can achieve a gluten-free diet on a budget.