Is Coconut Oil Truly Good For You?
September 7, 2018
People are waking up around the world to realize the many health benefits of coconut oil. It is an excellent moisturizing agent that can help skin dryness and premature graying of hair, and the Vedic tradition of "oil pulling" has proven its underlying merit today. Although many fear high saturated fat content, coconut oil may have some exceptions to this rule. Let's crack the shell on this coconut and find out if it's truly good for our health.