What Is Ketosis?
February 12, 2019
Nowadays, more and more individuals are going on the ketogenic diet to get their bodies into ketosis. Getting into ketosis has become an increasingly popular trend, as it is suggested to have several health benefits based on information from many studies. Despite the number of studies out there, research assessing ketosis' effects on health is ongoing. With that, ketosis is widely compared to another condition called ketoacidosis. Continue reading on what ketosis is, causes of the condition, its side effects, and differences between ketosis and ketoacidosis.