How Maca Powder Benefits Health

Maca is a root vegetable that grows high in the Andes mountains and is believed to be a source of outstanding strength and stamina of the Inca people, who have been cultivating this crop for more than two thousand years. The ground-hugging root, which looks like a radish or turnip, comes in a range of colors, including yellow, grey, cream, purple, black, and red. The edible root has a sharp taste like mustard or wasabi and smells faintly of butterscotch.