Best Pillows For Neck Pain And Sleep Discomfort
Neck pain is a common ailment that usually doesn’t require medical attention, but it can cause sleep discomfort or interfere with sleep. Neck pain can develop from muscle strain, worn joints, compressed nerves, injuries, or diseases. Awkward sleeping positions can result in neck pain. Sleeping on the stomach is not recommended, especially for individuals with neck pain. An individual's pillow choice may also play a role in neck pain and sleep discomfort. The material and thickness of a pillow should be considered before purchase because pillows that are too stiff or high can strain the neck muscles and exacerbate neck pain. Patients who suffer from neck pain need adequate levels of support to relieve pressure and improve sleep. If an individual's neck pain causes severe discomfort, migrating pain, tingling, weakness, numbness, or headaches, they should consult a physician. Get to know the best pillows for relieving neck pain and sleep discomfort now.