The Health Benefits Of Biofeedback
Biofeedback essentially teaches patients to change how their body functions. The purpose is to improve both body performance and overall health. Instruments measure heart function, breathing, muscle activity, and other activities in the body, and can 'feed' the information back to the patient accurately and quickly. In many cases, changes in emotions, behavior, and thinking influence desirable changes in the body. With practice and time, these changes can continue to boost health. There are several biofeedback types, including respiration, peripheral temperature, muscular, heart rate, electrodermal activity, and neurofeedback. The health changes patients are hoping to make, any specific ailments, and their personal preferences will determine which biofeedback type can be the most beneficial. Get to know the most common benefits of biofeedback now.