How To Speed Up Your Run Without Even Trying
June 1, 2017
Sticking to the same running routine can slow one down. It is also possible that certain conditions from the weather, down to the running shoe have a significant effect on how fast one can run. These conditions can be easily controlled and can drastically improve a runner’s speed. Here are some factors besides an athlete’s strength and skill that can affect how fast they can run. Put these to use in your next race and you might just be surprised by the results.