How To Understand The Difference and Similarities Between Anxiety And Depression
July 19, 2017
Anxiety and depression often go hand in hand. Because of this, it is sometimes tough to know whether someone is experiencing one of these mental illnesses versus the other. Depression can sound like being in a bottomless hole whereas anxiety can seem like a condition in which affected individuals are full of energy. For this reason, it seems counterintuitive that someone could experience them simultaneously. And yet, it is not only possible but also common. To reduce some of the confusion about the similarities and differences between depression and anxiety, here is a quick reference guide on how these illnesses manifest themselves in life.