10 Lower Back Pain Treatments You Can Do At Home
February 13, 2017
Low back pain affects more than three million people in the United States each year. Most back pain is caused by a muscle or ligament injury or strain. Factors that may contribute to low back pain are a lack of regular exercise, poor posture, improper lifting, arthritis, and a ruptured disc. Most cases will go away on their own in two to four weeks. If the condition is not serious, try these forms of treatment at home with a doctor’s consent.