How Sitting All Day Is Damaging Your Back And What To Do About It
February 14, 2017
While millions of people work full-time jobs that require them to sit for extended periods of time, many may not realize just how detrimental sitting all day is for their back. Spending the majority of the day in a seated position can leave your spine stiff, sore, and in pain due to the amount of stress sitting puts on the muscles and discs in the back and neck. While sitting all day may cause damage to the back, there are fortunately simple solutions to ease the pain while healing and reversing the damage. Check out this handy tips now!