The Most Common Causes Of Aches And Pains

Muscle aches and pains are known as myalgia, which can be characterized by many different disorders. Considering muscle pain may occur practically anywhere in the body, it may disrupt daily activities and can be difficult to treat. Treatment plans range from over-the-counter medications to physical therapy. Yoga and Pilates exercises can also be done to strengthen muscles to reduce the severity of aches and pains.