How To Properly Prevent, Treat, And Heal A Sunburn

Sunny days and leisure time lead many to choose outdoor activities for a day's rest and relaxation. They go for long walks, visit the beach and go swimming, biking, rollerblading, canoeing and kayaking. However, countless individuals forget to do the simplest thing possible to make sure their day ends happily rather than painfully: apply sunscreen. It is important to practice appropriate sun safety because excessive sun exposure can not only cause a sunburn, but also increase the risk of lasting skin damage and health issues such as skin cancer.