The Effects Of Blue Screens On Our Health
October 15, 2018
How do you like to unwind at the end of the day? Maybe you watch a favorite television show, scroll through social media feeds, or play games on an electronic device. In this 24/7, always-on world, chances are you check your text messages or e-mail one last time before closing your eyes for the night, or fall asleep to the sounds of late-night television hosts. For many of us, screentime is a part of our nightly routine. But by exposing us to blue light, our nighttime screentime may be taking a toll on our health. Get to know the health effects of blue screens and the light they emit now.