Diet Tips To Help Manage ADHD In Both Adults And Children

Attention deficit hyperactivity disorder (ADHD) is the most common mental disorder among children. It is characterized by inattention (such as not following directions), daydreaming, and appearing as if the child is not listening. Other markers include hyperactivity, such as being unable to sit still, excessive talking, and trouble playing quietly, as well as impulsive behaviors like blurting out answers and not waiting for their turn. While it often subsides, adults can also have ADHD. These markers include disorganization, substance abuse, chronic boredom, impulsivity, and mood swings.