Atherosclerosis Prevention Tips For The Middle Aged Person

Atherosclerosis is a common cardiovascular condition that affects individuals who are middle-aged and older. This condition is a hardening and narrowing of arteries due to a build-up of cholesterols, fats, and other substances on the inside of arterial walls. Atherosclerosis can reduce blood flow to the patient's heart and brain and cause a number of different serious health complications, including heart attacks, strokes, and aneurysms. Luckily, there are many simple lifestyle tips individuals can follow to prevent atherosclerosis from developing in the first place.