Ways To Treat Overhydration

The concerns regarding dehydration are real, and many individuals worry about drinking enough water to prevent it. However, many individuals do not stop to think about the effect of too much water on their body. It may not even cross someone's mind that it’s possible to drink too much water, but it is. Overhydration causes electrolytes in the body to dilute. When the salt levels are too low, the body goes into hyponatremia, which can cause serious health problems if not treated properly. While it’s very rare for someone to die from drinking too much water, it can happen if they do not seek treatment immediately.