Foods To Avoid After Donating Blood

Donating blood is a fairly straightforward process. The entire process takes a little longer than an hour and includes both a health history and a physical to ensure the donor’s good health. Since some conditions and medications can be transmitted through the blood, the doctor will have to check for them before allowing a potential donor to give blood.

Actually drawing blood takes approximately ten minutes. The doctor will use a sterile needle and then bandage the donor’s arm after they have finished drawing blood.