Popular Fad Diets, Ranked From Best to Worst

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are constantly appearing as a way to revolutionize how people fight to lose weight. Celebrities are raving about the method which works for them, like Kim Kardashian's post-pregnancy Atkins regimen, and the people at SoulCycle promoting the Whole 30. On a first glance, it can be hard to understand the differences between each fad diet and which one is the right one of what kind of person. These can be a lifestyle change, but if not done properly, someone might end up spending a substantial amount of money for the thing.