Common Myths About Caffeine You Need To Stop Believing

Caffeine is a natural, legal, and nonregulated psychoactive drug that is present in coffee, preworkout drinks, cola beverages, chocolate, and energy drinks. It is the most widely used drug in the world and typically boosts energy and euphoria, which helps to fight fatigue. Despite its popularity, several myths about caffeine remain common. Here are six caffeine myths that are simply not true.

It Is Highly Addictive

Caffeine is a somewhat chemically addictive drug that stimulates the brain and central nervous system. However, caffeine should not be considered a physically addictive drug.