Truths About Diet Sodas You Need To Know

Diet sodas are a calorie and sugar-free drink that has long been marketed as a means to losing weight. It has been said to prevent sugar-related diseases such as diabetes. There are no calories in diet soda, but there are also no significant health benefits associated with the drink. In fact, it has been discovered through a variety of studies, that diet soda can have numerous health risks associated with it.

Diet Soda And Diabetes

Diabetes is infamously associated with sugar and obesity. Specifically, diabetes is a chronic condition that is associated with unusually high levels of sugar, or glucose, in the bloodstream.