Balancing Hormones With Essential Oils

Essential oils are not just useful for eradicating pungent smells or giving massages. Unbeknownst to many people, the use of essential oils can help relieve anxiety, sleep, improve skin and digestion, kill bacteria and infections, treat respiratory conditions, and improve overall health.

Whether individuals choose to inhale the fumes of the oil itself, have a warm bath with a few drops of oil, rub it directly on the skin, or use them aromatically with an oil diffuser, essential oils can be a great benefit to overall health.

Clary Sage Oil

Inhaling clary sage oil can reduce cortisol levels by thirty-six percent, and improve thyroid hormone levels.