What Is The Cabbage Soup Diet?

The cabbage soup diet is a quick weight loss diet that has been around for a long time. Many individuals have claimed significant weight loss while on this diet. If someone follows the basic recipe used and the rules of the diet, claims report they could lose between ten and twenty pounds in the first week. While it is not recommended to use this diet on a long-term basis, for a short-term diet, it will give anyone's weight loss goal a big boost. The cabbage soup diet is considered a fad diet, but no one can dispute its effectiveness for quick weight loss.

What The Diet Is

This diet is called the cabbage soup diet because cabbage is the main ingredient.