How Does Grapeseed Oil Benefit Health?

Grapeseed oil, versatile in its usage and benefits, is a by-product from making wine. Utilized in cooking, skin care, and more, grapeseed oil is a staple in many households. During the wine-making process, the juice is pressed out of grapes with the seeds being left behind. Grape seeds, like the seeds of many fruits and vegetables, are rich in oil, which is extracted from crushed seeds. The manner in which it is extracted can vary, with cold-press offering the most benefits, yet being the most costly. In the cold-pressed process, machinery is utilized to extract the oil. Other methods utilize heat or chemicals which can damage the nutrients or alter the properties of the product.