The Hottest Fad Diets You Should Know About

It isn't always easy to eat healthy and stay in shape. With summer creeping up on us, it is almost time for the winter-weighted masses to flood the search engines looking for the "fastest ways to lose 5 pounds." While many people are looking for a way to burn some fat before throwing on a bikini or a pair of swim trunks, they should also take into account the effects these diets have on their overall health. Before you dive into crunching your macros or start living off of only potatoes, we've gathered five of the most popular fad diets in the world right now so you can find which one is your perfect fit.