Spicy Health Benefits Of Cayenne Pepper

Cayenne pepper is used as a seasoning in many cuisines. The pepper is also used to help treat a wide variety of ailments because of its medicinal properties. Cayenne pepper contains several beneficial nutrients, such as vitamin C, potassium, and manganese. The active ingredient in cayenne peppers that also gives them their spiciness is a chemical compound called capsaicin. There are many ways to consume the pepper, but caution is advised because some forms may cause stomach irritation or interact with certain medications.