Weight Loss Resolutions: Why Are They Popular And Why Do They Often Fail?

As the beginning of another year kicks off, chances are you have thought at least once (but likely more than once) about the resolutions you want to make for the coming weeks and months. Perhaps the one appearing on the majority of lists for New Year’s Resolutions is trying to lose weight between January and December. Why does this top most lists? And why are we at a disadvantage when it comes to keeping this resolution in the first place?