Remarkable Habits That Improve Heart Health

Heart disease is the leading cause of death around the world. Coronary and peripheral artery diseases, which develop as a result of plaque formation within the walls of the arteries, can begin to restrict the passage of oxygen-rich blood over time. This can lead not only to increased blood pressure but an elevated risk of obstruction of the arteries that supply the heart and the brain. This is the most common type of heart disease. Heart attacks and strokes account for the vast majority of the 600,000 heart-related deaths that occur annually in the United States alone.