5 Pro Athletes' Nutrition Tips - And Whether You Should Take Them Seriously

It’s natural, to some extent, to take a professional athlete’s advice seriously when it comes to health and nutrition. We look up to such figures, sometimes almost to the point of idolizing them, and they excel at what they do, at least in part, because they’re remarkably fit. Thus, we often can’t help hearing fitness tips or health tricks from them and assuming they’re spot on.

As much as this makes a certain sense though, it’s also important to remember all of the conditions professional athletes are operating under that most ordinary people aren’t.