Important Health Benefits You Can Get From Donating Blood

There is a reason why the World Health Organization describes blood donation as “the most precious gift anyone can give to another person." When donating whole blood, donors typically give one pint per donation session, which can save up to three lives, and individuals are typically eligible to donate every fifty-six days (eight weeks). Donors may also be able to donate platelets only, which can typically be done every seven days, up to twenty-four times a year. However, blood donation does not only benefit the individuals who receive the blood.