Fun And Healthy Winter Activities

Snow gets an undeserved bad reputation and an abundance of complaints. Granted, it creates difficulties in transportation, but around the home and out and about recreationally, snow activities are great for health and wellness and provide some vitamin D. Playing in the snow is fun and good for individuals of all ages; it is certainly not restricted to children. Snowball fights and snow angels can be enjoyed by all! Even shoveling sidewalks and driveways provides for great exercise, getting the heart rate up, and utilizing many muscle groups.