Health Benefits Of Apple Cider Vinegar

Apple cider vinegar is much more than something to season your favorite salad with. Health experts and gurus have been preaching about its health benefits for years, and everyone is fired up on the topic. Whether you take it in your salad or with warm water in the morning, apple cider vinegar is promised to provide excellent health results with regular use. Just make sure you have the raw and natural apple cider vinegar made from real apples and preferably has the 'mother' inside, which is the string-like formation at the bottom of the vinegar bottle.