The Health Consequences Of Binge-Watching Television

Binge watching television is when you watch one episode after another of a television show without stopping, except perhaps for bathroom breaks and snacks. Binging on television was not possible for individuals in earlier generations before the advent of the Internet, cable television, and the night and day accessibility of entertainment these media provide. Nowadays, the temptation to binge watch television is coupled with the endless availability of programming, videos, CDs, and online streaming, resulting in damaging health consequences for bingers.