How Your Personality Affects Your Weight

You have been doing everything you can think of to lose weight. You've cut sugar, calories, and even tried yoga, but did you know there is another factor at play? Yes, your personality can also affect your weight. Whether you are impulsive, moody, outgoing, or hard on yourself can affect the number you see on the scale. Sounds crazy right? Well, there is a reason for the rhyme. Your personality affects how you interact with the world and impacts your relationship with food and exercise.